DiscovermPower Your LifeSpondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237
Spondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237

Spondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237

Update: 2025-11-29
Share

Description

Are you tired of living with back pain caused by Spondylolisthesis? This podcast will show you how to fix your back pain naturally with effective Spondylolisthesis treatment options. Spondylolisthesis is a condition where one of the vertebrae in your spine slips out of place, causing discomfort and pain. With the right approach, you can alleviate your symptoms and improve your overall well-being.
Learn how to manage your Spondylolisthesis and start living a pain-free life. Discover the best natural treatments and remedies to help you overcome back pain and take control of your health. Watch this podcast to learn more about Spondylolisthesis treatment and start your journey to a healthier, happier you.
Book your Discovery Visit now and see how mPower Physical Therapy can help you move and live pain-free again.
https://www.mpower-pt.com/free-dv/
03:12 - Real Patient Example
04:47 - Using a Towel Roll for Spinal Mobility
06:53 - Opening Up the Hips
07:36 - Hip Stretch and Tennis Ball Technique
Check out other videos for the back:
⭐️ How to Relieve Back Pain- Free Report sent to your inbox: https://www.mpower-pt.com/back-pain-report/
⭐️Lateral Herniation: https://youtu.be/rD2rzE-5GWc?si=jesP0D0qC8T7ssYJ
⭐️Nerve Pain Down the Leg. Is it Scarred or Pinched: https://youtu.be/mbSO8E4ofFA
⭐️Best Exercise to do if your Nerve is scarred down: https://youtu.be/eXaEjlkEgU8?si=sgSb_KS2eTOdUID8
⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: https://youtu.be/x99obo1ttNA?si=rYEKqc2bkhyAgNjw
⭐️Is the Diagnosis of DJD or DDD a Death Sentence? https://youtu.be/FyMZaXpE7W4?si=bfl6VZxcigZN2pCF
⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg
⭐ ️ What NOT to do If you have a Pinched Nerve or Sciatica- It could make you Worse! https://youtu.be/r_AybOA0W6c?si=2M7OZOsi1ZGfETuA
⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/
⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc
⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-
https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL
⭐️Case study on a client who had spondylolisthesis and got back to cycling without problems.
https://youtu.be/bQ0K_NuO3E0?si=OkojT1fTUETJhY9v
Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life:
https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.mpower-pt.com/newsletter-sign-up /
https://www.mpower-pt.com /
/https://www.facebook.com/mPowerPhysicalTherapy
/https://www.instagram.com/mpowerphysicaltherapy
https://www.tiktok.com/@mpowerphysicalthe
If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/
DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

#SpondylolisthesisRelief #BackPainRelief #mPowerphysicaltherapy #SpineHealth #NaturalHealing #PostureMatters #BackCareTips #FixYourBackPain
Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Spondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237

Spondylolisthesis Explained: Fix Your Back Pain Naturally! | Episode 237

mPower Your Life